Here are some examples of Jeff demonstrating key stretches and equipment used by Realign U.

Jeff has worked just as hard, if not harder, to be Exhibit A of the RealignU protocol. Jeff has come to the firm conviction that this is a strategy that works best for those who are middle aged and beyond, especially if they've come from an athletic and/or fitness oriented past. Certifications: Certified Personal Trainer – ACE Certified Health Coach – ACE Certified Medical Exercise Specialist – ACE Certified Orthopedic Exercise Specialty – ACE Certified Therapeutic Exercise S